What if we considered nature contact essential to our health and well-being… What would our lives be like? What would our homes, our cities, our businesses be like? What would we be like? These are a few of the questions Richard Louv addresses …
This is the first green smoothie recipe I ever made. It’s so simple to put together, I used it with only slight variations for months after I bought my blender in 2013. It’s the one the blender salesman gave me. No supplements, no fancy milks, no …
It’s just like taking a nice, long soak in the tub. Sort of. Forest bathing, or shinrin-yoku, is the Japanese practice of basking in the woods for improved health and well-being. It sounds ancient, but it was developed by Japan’s Forest …
The common houseplant doesn’t appear to be doing much of anything—it just sits there looking pretty. Pick any houseplant and stare at it all day long. You might see its leaves wave in the breeze as the air conditioning cranks up. You could …
